12 Steps in 4 Hours Group

12 Step recovery from cocaine and all other mind-altering substances since May 27, 2007

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12 Steps in 4 Hours Workshop

Last Sunday of the month, 2:00 PM – 6:00 PM (Eastern Standard Time)

Learn ‘How It Works’ — Take all 12 steps in 4 hours!

Download this FREE 12 Step workbook that guides the newcomer through all 12 steps in approximately 4 hours!

This is an open meeting, meaning everyone is welcome.

This workshop is for newcomers, those coming back and recovered alcoholics/addicts who want to work with others.

  • Learn ‘how it works’ — Steps One through Step Nine;
  • Know how to perfect and enlarge your spiritual life with the daily program of action of Steps Ten and Eleven;
  • Step Twelve: Know how to carry the message of recovery to the addict who still suffers.

The program is FREE to all recovered and suffering addicts.

Questions? Call Cameron F.  (416.533.6024)
12 Steps in 4 Hours Workshop Facilitator

PLEASE REGISTER FOR THE NEXT 12 STEPS IN 4 HOURS WORKSHOP:

When you register you’ll receive the “zoom” meeting ID and password. (Remember to check your spam folder if you did not receive the zoom details.)

Workshop Registration
I Wish to Attend the Upcoming Workshop: 2:00 PM - 6:00 PM Eastern Standard Time *
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Other Helpful Downloads

BLANK-inventory-sheets
log-loser-worksheet-2024-11-8
how-to-win-the-newcomers-confidence-2024-11-8
responsible-vs-irresponsible-sponsorship
Step 3 Prayer & Meditation
Step 7 Prayer & Meditation
Step 11 Meditation (Kimia)

One Day At A Time Song by Tom S. (Toronto, ON)

Dr. Carl Jung Quotes

Download Cameron F.’s most recent “mucked” 12 Steps in 4 Hours Workbook.

Listen to the audio version of the 12 Steps in 4 Hours workshop as presented by Cameron F.

Download the workbook in another language.


History of the 12 Steps in 4 Hours Workshop

Since May 27, 2007, the “12 Steps in 4 Hours” Group of C.A. has now taken, as of March 2025,  more than 14,000 people through the 12 Steps in 4 hours.

Thanks to the Virtual ZOOM platform we, the 12 Steps in 4 Hours C.A. Group, have become a global recovery fellowship! Our attendance for the past several months have been 150 to 300 or more addicts from around the world looking for a Big Book solution focused meeting.

We’ve had people in recovery attend the workshop online from all over the world (92 Countries as of 2025), including Canada (from every province) and the United States (all 50 States, including Hawaii), Antigua and Barbuda, Argentina, Australia, Austria, Bangladesh, Barbados, Belarus, Belize, Belgium, Bermuda, Benin (West Africa) Brazil, Bahrain, Cambodia, Czech Republic, China, Colombia, Costa Rica, Cyprus, Denmark, Dominican Republic, Dubai/United Arab Emirates, Ecuador, Egypt, El Salvador, England, Finland, France, Germany, Greece, Guatemala, Hungary, Iceland, Indonesia, India, Iran, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Kenya, Korea, Latvia, Lebanon, Luxembourg, Madagascar, Malaysia, Malta, Martinique, Mexico, Morocco, Nepal, Netherlands, New Zealand, Nigeria, Norway, Oman, Pakistan, Paraguay, Panama, Peru, Philippines, Puerto Rico, Poland, Portugal, Qatar, Republic of Georgia, Romania, Russia, Rwanda, Saudi Arabia, Senegal, Scotland, Siberia, Singapore, Slovenia, South Africa, Spain, Sweden, Switzerland, Thailand, Trinidad & Tobago, Turkey, Uganda, Ukraine, Vietnam, Venezuela, Zambia and Zimbabwe.

The 12 Steps in 4 hours workbook has been downloaded more than 50,000 times and has been translated into following languages: French, Ukrainian, Russian, Spanish, Dutch, Arabic, Swedish, Yiddish, Portuguese, Punjabi, Tamil and Slovenian. There is also a Hindi, Farsi, Chinese, German and an Icelandic version in the works.

It only takes a day to learn ‘how it works’ and the rest of our lives to practice it.


Twelve Traditions & Twelve Concepts Workbooks

Download this FREE CA-12-Traditions-Workbook that guides the C.A. Member through all 12 Traditions in approximately 4 hours!

Download this FREE CA-12-Concepts-Workbook that guides the C.A. Member through all 12 Concepts in approximately 4 hours!

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Got A Question? Ask Our AI Chatbot

Get answers to your Big Book Sponsorship questions by asking our AI Virtual Big Book Sponsor.

Learn the 12 Steps in 4 Hours!

Modem-to-modem or face-to-face, A.A.’s speak the language of the heart in all its power and simplicity. (A.A. p. xxiv)

Current Time Around the World




Step Two: Monty Python’s The Galaxy Song

https://12steps4hours.org/wp-content/uploads/2024/06/Step-2-Galaxy-Song-Video.mp4

Step Three: Make a Decision

https://12steps4hours.org/wp-content/uploads/2025/01/Step-3-Blue-Pill-or-Red-Pill-Matrix-Move-Meme.mp4

Step Five: Confession of Shortcomings

https://12steps4hours.org/wp-content/uploads/2022/12/Star-Trek-V-opening-scene-confession-of-pain.mp4

Step Eight & Nine: Making Amends

https://12steps4hours.org/wp-content/uploads/2023/01/gandhi-hate-forgiveness-clip.mp4

Step Nine: Forgiveness

https://12steps4hours.org/wp-content/uploads/2023/11/Step-5-The-Shack-Understanding-Forgiveness.mp4

Step Twelve: Help Other Suffering Addicts

https://12steps4hours.org/wp-content/uploads/bill-w-ending.mp4

17 Years of Service

Since May 27, 2007, the “12 Steps in 4 Hours” Group of C.A. has taken more than 13,000 people through the 12 Steps in 4 hours.

Cocaine Anonymous Online Service Area

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Cocaine Anonymous is a Fellowship of, by, and for addicts seeking recovery. Friends and Family of addicts should contact Co-Anon Family Groups, a Fellowship dedicated to their much different needs. Some of the items contained in these pages are published with permission of C.A. World Service, but this does not imply endorsement of this website by the C.A. World Service Conference or the C.A. World Service Office. The information provided within this website is intended to be a convenience for those who visit our website. Such inclusion does not constitute or imply endorsement by, or affiliation with, the Area or the Districts within. “Cocaine Anonymous World Service Conference Approved Literature. Copyright © 2025 Cocaine Anonymous World Service “C.A.”, “Cocaine Anonymous” and the C.A. logo are registered trademarks of Cocaine Anonymous World Service All rights reserved.” “In the spirit of Tradition Six, C.A. is not allied with any sect, denomination, politics, organization or institution. As such in the Area, District, Service Committees of Cocaine Anonymous and Cocaine Anonymous as a whole does not endorse and is not affiliated with or any of the companies and/or services offered on the site. Any links to external websites or services are only provided as a convenience to our members.” Email: webservant@12steps4hours.org